Your Questions, Answered

  • No. Everything here is education and community - not therapy, diagnosis, or a replacement for individual care. Think of it as the stuff that helps you understand the spiral, not treatment for it.

  • I can't answer clinical questions about anyone's specific situation - through this site, email, or DMs. If you need one-on-one help, the IOCDF and NOCD therapist directories can point you to an OCD specialist near you.

  • People with OCD (especially relationship OCD, other programs will come later!), people who love them, and anyone mid-spiral, post-spiral, or just tired of feeling alone in it.

  • Me - Lexi. I'm a therapist who also has OCD. I sat undiagnosed until 28, so I know this from both sides of the couch.

  • The workbook and a growing library of resources are free, forever. I don’t believe in exploiting people’s mental struggles for money. I believe in supporting people through all stages of their journey. Deeper structured programs (starting with relationship OCD) are paid - with pricing always upfront, no discovery calls, no games, no hidden fees or MLM bs.

  • No - and run from anyone who promises that. OCD isn't something you fix; it's something you learn to relate to differently. That's what everything here is built around.

  • No. My clinical work and The OCD Collective are separate on purpose.

  • Sign up with your email and it's yours. Note, this is also to subscribe to the email list for any upcoming releases, but unsubscribe at any time, no hard feelings!

  • Yes - with credit. That's how more people find their way here.

  • Head to the contact page - I love those emails!